Swerlo

Exercises For Triceps

By

Runtastic

#1

Narrow Push-up (10 Reps 3 Sets)

#2

Triceps Bow (10 Reps 3 Sets)

#3

Power Triceps Ext. (10 Reps 3 Sets)

#4

Bench Dip (10 Reps 3 Sets)

#5

Forearm Triceps Ext. (10 Reps 3 Set

#6

Power Triceps Ext. (10 Reps 3 Sets)

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