Swerlo

At Home Leg Workout

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Swerlo

#1

Jump Squats (Reps 10 Sets 4)

#2

Walking lunges (Reps 12 Sets 4)

#3

Calve Raises (Reps 15 Sets 4)

#4

Wall Sits (30 seconds Sets 4)

#5

Box Jumps (Reps 10 Sets 3)

#6

Lunge Jumps (Reps 10 Sets 3)

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