Swerlo

Leg workout (Equipment required)

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Swerlo

#1

Barbell Back Squat |10 reps 3 sets

#2

Alt Dumbbell Lunges |10 reps 3 sets

#3

Leg curls | 10 reps 3 sets

#4

Dumbbell Deadlifts |10 reps 3 sets

#5

Single Leg Deadlifts | 8 reps 3 sets

#6

Leg press | 8 reps 3 sets

or

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